The interconnectivity between feeling well physically and looking good is fact. One of the most proven and beneficial therapies is massage. Massage is an effective and immediate remedial treatment and has long been an incomparable method of relieving emotional and physical tension. Massage treatment performed by our Registered Massage Therapists (RMT), will also help you achieve: enhanced joint and muscle function and flexibility improved circulation and general body tone increased agility and range of motion augmented physical and mental energy and relaxation Our RMTs have completed a minimum of 2,200 hours of training in government-approved training institutes and are certified by the College of Massage Therapy of Ontario. Most extended health care plans provide full or partial coverage for this therapy. Reflexology is a natural, non- invasive healing art based on the principle that there are reflexes in the feet, hands and ears that correspond to every part of the body. The physical image of the body is mapped onto the feet in a logical, anatomical pattern. For example, the toes represent the head, the ball of the foot represents the chest area, the soft part of the foot corresponds to the internal organs and the heel of the foot corresponds to the pelvic region in our body. Through application of pressure on these reflexes, Reflexology relieves tension, improves circulation and helps promote the natural functioning of the body. Essentially, Reflexology helps to balance the physical, mental and emotional aspects of your whole body. LaStone therapy is rooted in the Chinese Sheing Dynasty 4000 years ago. This form of massage technique is known as thermotherapy. It is a healing and relaxing massage combining water heated basalt lava stones, frozen marble stones, therapeutic massage, aromatherapy and hot oil treatment. It warms, invigorates, releases stress and creates a feeling of well being, balance and a sense of wholeness. The warmth and energy from the hot lava stones transmits a soothing warmth which loosens and melts stiff muscles into submission. This results in a deeper more meditative experience, restored balance, calm revitalized natural energy and a more grounded feeling. An ancient alternative therapy dating to 2500 BC, ear candling is a pleasant, relaxing and time-proven procedure. It is effective in cleansing and removing troublesome blockages from the ear canal and sinus passages. Through the simple process of convection, softer waxes and toxins are drawn from the ear and sinus regions. CHECK OUT OUR BODY TREATMENTS